Bentonite Clay Mask

Benefits Of A Bentonite Clay Mask:

There are so many benefits of using bentonite clay, but I just wanted to focus on the amazing benefits you’ll get by applying this mask!

• Heals and regenerates skin tissue
• Draws out toxins
• Treats acne (prevents breakouts and helps clear up acne)
• Unclogs and shrinks pores
• Prevents blackheads
• Reduces appearance of scars
• Excellent natural exfoliator
• Evens out skin tone
• Leaves skin feeling softer
• Leaves your face glowing!

How Often Should You Use The Bentonite Clay Mask?

I apply the mask daily and leave it on for about 1 hour, which is probably longer than most leave it on, but it has been working great for me doing it this way. I’ve noticed such a great improvement in my skin in just a week of using it daily!

Many use the mask just a few times a week or once a week and have great results. But, if it’s your first time applying a bentonite clay mask, I would start out with doing it once a week and see how your skin responds, as it is quite powerful and this way you can work your way up to using it daily!

Ingredients/What You’ll Need:

1 teaspoon bentonite clay
1 teaspoon water or apple cider vinegar
Optional: a cup or bowl and a spoon to mix them

Directions:

1. Take about 1 teaspoon of the bentonite clay powder and about 1 teaspoon of water or apple cider vinegar (ACV) and put it in a bowl or cup. Since, I do this mask daily and want to do it as quickly as possible, I usually just put the teaspoon of powder in my hand and then hold my hand under the faucet to add the water to the clay and mix it with my fingers.

Note: You can use water or ACV as a liquid for the mask. The ACV tends to make the mask a little more powerful/harsh on your skin, so if you have sensitive skin you may want to use water (which is what I use).

2. Mix the two ingredients well, until it forms a paste consistency. You can add a little more water or a little more powder, if the consistency doesn’t seem like it will easily spread on your face.

3. Apply the bentonite clay mask to your face. Some people also spread it down their neck and upper chest, too. I use my fingers, but a cotton ball or cosmetic sponge also works great.

4. Leave the mask on for about 20 to 30 minutes. I usually end up leaving mine on for an hour because I apply it fairly thick and it does take about 15 minutes to just dry. As the mask dries, your face will start to feel tight.

5. Rinse off the mask using just water. You may have to gently scrub a little with your fingers to get it off. It tends to try to stick to your skin.

After you rinse the mask off, your skin may look a little pink for a few minutes. This usually happens to everyone after using the mask because the clay increases blood flow to your face as it pulls out toxins.

For Those With Sensitive Skin:

If you have sensitive skin, apply a thinner layer and leave the mask on for a shorter time. Then increase the frequency and how long you leave it on depending on how your skin feels.

Have you tried a bentonite clay mask? If so, what improvements have you noticed in your skin?

To more info, visit: http://www.healthextremist.com/bentonite-clay-mask-recipe/